11/11/2022 0 Comments Raw parsnips![]() ![]() Various foods as we know can be eaten raw. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Eating raw vegetables is trendy when it comes to maintaining good health. Daily dog walking (brisk pace, twice a day). Are you not a mayo fan Then you can also add yogurt as a dressing if. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Yes, you eat this parsnip salad raw Make this parsnip salad as creamy as you want. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Turnips have a crisp, white inner flesh and zesty, peppery flavor, but that doesn’t stop them from being enjoyed by many people. If you plan to eat turnips raw, peel and slice the turnips like an apple to eat either with dips or add at the top of your salads. Heavy - Active for much of the day, walking non-stop and carrying objects. Yes, they can be eaten raw, although they are mostly cooked before being eaten. Mix through and sweat in the drier for about 30 mins. Raw parsnips can be grated and added to salads. Just grate the parsnips and add some oil, garlic and sea salt. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Uses: As an accompanying vegetable, either roasted, baked or boiled. Do not place raw parsnips in the freezer, its best to blanch them first if you want to store. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. In Italy, parsnips are fed to pigs bred to make Parma ham. ![]() Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. ![]()
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